Frequently Asked Questions
What is attention span?+
Attention span is the amount of time you can concentrate on a task without becoming distracted. This test measures your ability to track and maintain focus on a moving object.
How can I improve my attention span?+
Practice mindfulness, reduce distractions, take regular breaks, exercise regularly, get enough sleep, and limit multitasking. Playing focus-based games like this one can also help!
What affects attention span?+
Sleep quality, stress levels, nutrition, physical exercise, screen time, and overall mental health all affect attention span. Age and certain conditions like ADHD can also impact focus.
What is a good score?+
80%+ accuracy indicates excellent attention span. 60-80% is good. Below 60% suggests room for improvement through practice and lifestyle changes.
Is this test free?+
Yes! This attention span test is completely free, requires no registration, and gives instant results.